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Trail Runner Stood On A Rock Ledge Outdoors In Vancouver

Trail Running Essentials

By Melissa Offner If you’re hoping to hit the trails and try trail running for the very first time this year, let’s make sure that you head out the door with all the necessary equipment to make your first trail…

Get Even MORE Out Of The Outdoors With These Health Hacks

Get Even MORE Out of the Outdoors with These Health Hacks

By Eliza Butler, M.A. Integrative Health Coach Give your energy a boost by getting outside If you’re reading this right now, you’re either on your phone or on your computer, and chances are high that you’re sitting at a desk, on…

What You Need In Your Pack For A Day Hike

What You Need in Your Pack for a Day Hike

The height of hiking season is upon us as summer in Vancouver winds to a close and fall begins, it’s the perfect time to head out on a day hike. Although Vancouver is still occasionally affected by the smoke from…

The Yervana Crew At Wilderness First Aid Training

Why You Should Take A Wilderness First Aid Course

(FYI—Everyone pictured in our first Locals Wilderness First Aid class walked out alive!) Did you know that if someone is having an asthma attack and doesn’t have medicine, caffeine can be used as a substitute? Or that keeping your phone…